Comprehensive Food Price List in Nigeria

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Planting and growing your own food can be incredibly rewarding, but knowing the prices of food items in Nigeria is essential whether you’re a beginner or an experienced farmer. Here’s a detailed and friendly guide to help you navigate the current food prices in Nigeria.

Staple Food Prices


  • Local Rice: ₦180 – ₦220 per kg
  • Imported Rice: ₦240 – ₦260 per kg
  • Bulk Buy: A 50kg bag of local rice costs between ₦60,000 and ₦70,500​​.


  • Oloyin Beans (50kg bag): ₦60,000 – ₦70,000
  • Other Varieties: Prices vary depending on the type and market conditions​​.


  • Abuja Yam: ₦500 – ₦3,000 per tuber
  • Imported Yam: Prices vary depending on the origin and quality​​.


  • 50kg Bag: ₦22,000 – ₦26,000
  • Usage: Commonly used to make eba and other traditional dishes​​.

Protein Food Prices


  • Price: ₦1,200 – ₦1,400 per kg
  • Tip: Consider local markets for the freshest cuts​​.


  • Farm Gate Price: ₦2,500 each
  • Retail Price: ₦3,000 – ₦3,500 per kg​​.


  • Frozen Mackerel: ₦400 – ₦450 per kg
  • Fresh Tilapia: ₦1,000 – ₦1,200 per kg​.


  • Crate of 30 Eggs: ₦1,500 – ₦1,600​​.


  • Powdered Milk: ₦2,600 per kg
  • Fresh Milk: ₦600 – ₦800 per liter​​.

Vegetable Prices


  • Price: ₦180 – ₦250 per kg
  • Seasonal Variations: Prices can fluctuate based on harvest yields​​.


  • Price: ₦220 – ₦280 per kg
  • Note: Prices are impacted by import restrictions and local production​​.


  • Price: ₦200 – ₦250 per kg​​.


  • Price: ₦200 – ₦250 per kg​.


  • Price: ₦180 – ₦220 per kg​.

Pasta and Cooking Oils


  • 500g Pack: ₦10,500​​.

Cooking Oils

  • Vegetable Oil (5-liter bottle): ₦5,500 – ₦6,500
  • Palm Oil (5-liter bottle): ₦5,500 – ₦6,500​​.

Tips for Beginners

  • Buying in Bulk: Consider buying staples like rice, beans, and garri in bulk to save money.
  • Seasonal Shopping: Purchase vegetables and fruits when they are in season for the best prices and freshness.
  • Local Markets: Explore local markets for better deals and fresher products.
  • Contact Us: For more information or to purchase high-quality agricultural products, visit and click on the WhatsApp button for direct assistance.

Understanding the food prices in Nigeria helps you plan your budget better and make informed purchasing decisions. Stay updated with the latest trends and prices to ensure you get the best value for your money.

FAQs About Food Prices in Nigeria

How much does a 50kg bag of local rice cost in Nigeria? A 50kg bag of local rice typically costs between ₦60,000 and ₦70,500. Prices can vary based on the variety and market conditions, so it’s always a good idea to compare prices from different vendors. For the best deals and more information, visit and click on the WhatsApp button for assistance.

What is the current price of beans in Nigeria? Beans, particularly the Oloyin variety, cost between ₦60,000 and ₦70,000 for a 50kg bag. Prices can fluctuate due to supply and demand, so staying updated with the latest market trends is essential. To find the freshest beans at competitive prices, check with local markets and online platforms like

How much should I expect to pay for a kilogram of beef? The price of beef in Nigeria ranges from ₦1,200 to ₦1,400 per kilogram. Due to factors such as herder-farmer conflicts and transportation costs, beef prices have been rising. For the best prices and freshest cuts, visit your local markets or contact for recommendations.

What are the prices of common cooking oils in Nigeria? A 5-liter bottle of vegetable oil costs between ₦5,500 and ₦6,500, while a 5-liter bottle of palm oil also ranges from ₦5,500 to ₦6,500. These prices can vary based on the brand and quality. For more details and to purchase, visit and reach out via the WhatsApp button.

How can I get the best deals on food items in Nigeria? To get the best deals on food items in Nigeria, consider buying in bulk from wholesalers, shopping for seasonal produce, and comparing prices from different vendors. Platforms like offer competitive prices and can help you find high-quality products. Click on the WhatsApp button on their website for personalized assistance and recommendations.

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